I believe that your needs are of the utmost importance and will take the time to truly listen to what you are hoping to achieve from each session.
My sessions are geared to providing understanding, guidance and insight to the reasons behind the issue at hand and help you to find a solution.
I have been working in clinic for over 6 years in both Sydney and Brisbane.
I am also a professional contemporary dancer and dance teacher. I teach contemporary dance technique at QUT Brisbane and other studios around Brisbane. I am avid yoga practitioner, fire twirler, hoola hooper, mountain trekker and even stilt walk. An all rounder you might say. I love a challenge. I love to flow. I'm pretty good at having a go and then letting things go that are of no benefit to me.
Due to my dance background I have an deep insight in the workings of the body and mind and how to find your peak performance. This combined with anatomical and physiology studies allows me to offer both one-on-one and group movement coaching sessions to determine optimal exercise programs, specific stretching and strengthening exercises for each individual
I specialise in stress management, immune conditions (think food intolerances, auto-immune diseases) and chronic injuries.
I LOVE helping people find their SPARK again!
Together we will work toward reaching your maximum capacity as an athlete, performer and/or creative individual.
I have a passion working with foods and their impact on the body. Through Kinesiology and Nutritional Energy Balancing, we can identify Immune Mismatch Response (IMR) to certain foods, nutrients and products and relieve the symptoms of these sensitivities. I will help you find the best fuel for your specific body’s needs and identify where there may be need to additional supplementation or focus.
Qualifications and Affiliations
Diploma of Kinesiology
(Create Your Reality QLD)
AKA Specialised Kinesiologist and Professional Mentor
Diploma of Dance Performance
NAET Nutritional Energy Balancing
Sabotage Clearing and Goal Enhancement
Reiki 1st and 2nd Degrees